{"id":33474,"date":"2022-07-17T13:05:30","date_gmt":"2022-07-17T13:05:30","guid":{"rendered":"https:\/\/wellis.eu\/saunen\/"},"modified":"2022-07-17T13:05:30","modified_gmt":"2022-07-17T13:05:30","slug":"saunen","status":"publish","type":"page","link":"https:\/\/wellis.eu\/deat\/saunen\/","title":{"rendered":"Saunen"},"content":{"rendered":"[vc_row type=&#8220;full_width_content&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_color=&#8220;#222222&#8243; scene_position=&#8220;center&#8220; bottom_padding=&#8220;5%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; id=&#8220;home&#8220; overlay_strength=&#8220;0.5&#8243; gradient_direction=&#8220;top_to_bottom&#8220; shape_divider_position=&#8220;bottom&#8220; 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column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;2\/3&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text max_width=&#8220;600&#8243; css=&#8220;.vc_custom_1658230914960{margin-bottom: 50px !important;}&#8220;]\n<h2 style=\"text-align: center;\">\nWarum sollten Sie sich f\u00fcr Wellis Premium-Saunen entscheiden?<\/h2>\n<p style=\"text-align: center;\" align=\"center\">Wellis-Saunen werden aus hochwertigem kanadischen Hemlock-Kiefernholz hergestellt, was ihre Langlebigkeit garantiert. W\u00e4hlen Sie aus unseren eingebauten finnischen Saunen und Infrarotsaunen und genie\u00dfen Sie den warmen Verw\u00f6hnungseffekt jeden Tag in Ihrem Zuhause! 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animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text max_width=&#8220;600&#8243; css=&#8220;.vc_custom_1658231008517{margin-bottom: 50px !important;border-bottom-width: 0px !important;}&#8220;]\n<h3 style=\"text-align: center;\">Worauf sollte man vor dem Kauf einer Sauna achten?<\/h3>\n<p>Der Standort der Sauna sollte so gew\u00e4hlt werden, dass zwischen Oberkannte der Sauna und der Decke mindestens 20 cm Abstand sind, da sich sowohl das Steuerger\u00e4t als auch der Ventilatorauslass auf dem Dach befinden, und stellen Sie sicher, dass die Sauna auf einem festen und horizontalen Untergrund steht.[\/vc_column_text][vc_raw_html]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[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;column_reverse&#8220; column_direction_phone=&#8220;column_reverse&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_spacing=&#8220;default&#8220; centered_text=&#8220;true&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text max_width=&#8220;600&#8243; css=&#8220;.vc_custom_1658231309790{margin-bottom: 50px !important;}&#8220;]\n<h3 style=\"text-align: center;\">Die positiven Auswirkungen des Saunierens<\/h3>\n<p style=\"text-align: center;\">Sie befreit unseren K\u00f6rper von angesammelten Giftstoffen. W\u00e4hrend des Aufenthalts in der Sauna wird aufgrund des Schwitzens vermehrt Schwei\u00df produziert, so dass die Schadstoffe unseren K\u00f6rper recht schnell verlassen k\u00f6nnen.<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_spacing=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][nectar_video_lightbox link_style=&#8220;play_button_mouse_follow&#8220; image_url=&#8220;2649&#8243; mouse_indicator_style=&#8220;default&#8220; video_url=&#8220;https:\/\/www.youtube.com\/watch?v=u1kgIGDkgtE&#8220;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_color=&#8220;#f4f4f4&#8243; scene_position=&#8220;center&#8220; top_padding=&#8220;80&#8243; bottom_padding=&#8220;80&#8243; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_spacing=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;.vc_custom_1661326149735{margin-top: 15px !important;}&#8220;]Mehr erfahren[\/vc_column_text][vc_column_text css=&#8220;.vc_custom_1658231380884{margin-top: 15px !important;}&#8220;]\n<h2>Was ist der Unterschied zwischen einer finnischen Sauna und einer Infrarotsauna?<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_spacing=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; tablet_text_alignment=&#8220;center&#8220; phone_text_alignment=&#8220;center&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][toggles style=&#8220;minimal&#8220;][toggle color=&#8220;Accent-Color&#8220; heading_tag=&#8220;default&#8220; title=&#8220;Finnische Sauna&#8220;][vc_column_text]Die empfohlene Temperatur in Kopfh\u00f6he liegt bei 75 \u2013 90 \u00b0C und ist hervorragend zur Verbesserung von Herz-Kreislauf-Erkrankungen geeignet.<\/p>\n<ul>\n<li>Sie hat eine anregende Wirkung auf den K\u00f6rper, regt den Stoffwechsel an und hilft bei der Ausscheidung von Giftstoffen. Wenn Sie in der finnischen Sauna sitzen, arbeitet Ihr Herz schneller, wodurch das Blut besser zirkuliert und der Abtransport von Giftstoffen aus Ihrem K\u00f6rper gef\u00f6rdert wird.<\/li>\n<li>Sie kann auch Allergieprobleme, Ekzeme lindern, wiederkehrende entz\u00fcndliche Beschwerden und Muskelschmerzen mildern.<br \/>\nEs wird empfohlen, die Sauna bis zu zweimal pro Woche zu benutzen und zu warten, bis sie die richtige Temperatur erreicht hat.<\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=&#8220;Default&#8220; heading_tag=&#8220;default&#8220; title=&#8220;Infrarotsauna&#8220;][vc_column_text]\n<ul>\n<li>Sie arbeitet mit einer viel niedrigeren Temperatur (35 &#8211; 45 \u00b0C) als die traditionelle finnische Sauna, die auch eine h\u00f6here Herzfrequenz und damit eine gr\u00f6\u00dfere Belastung f\u00fcr den K\u00f6rper bedeutet. Daher ist die Infrarotsauna besonders f\u00fcr diejenigen geeignet, die weniger hei\u00dfe Luft bevorzugen oder die aus gesundheitlichen Gr\u00fcnden nicht saunieren k\u00f6nnen.<\/li>\n<li>Sie k\u00f6nnen die Sauna jeden Tag sofort nach dem Einschalten benutzen, ohne dass Sie warten m\u00fcssen, bis sie aufgeheizt ist.<br \/>\nDas Herzst\u00fcck der Infrarotkabine ist der Infrarotstrahler, der eine bestimmte, f\u00fcr das Auge unsichtbare Wellenl\u00e4nge der Strahlung aussendet. Die langwellige Infrarotstrahlung dringt 3,5 bis 4 cm tief in die Muskelfasern ein, erw\u00e4rmt sie von innen heraus und bewirkt eine 3-4-mal st\u00e4rkere Schwei\u00dfbildung als normal.<\/li>\n<li>In der Infrarotsauna wird der Schwei\u00df nicht nur durch die Schwei\u00dfdr\u00fcsen, sondern auch durch die Talgdr\u00fcsen produziert, was wichtig ist, weil viele giftige Stoffe nicht wasserl\u00f6slich sind, sondern sich in K\u00f6rperfetten befinden. In einer normalen Sauna besteht der Schwei\u00df zu 97 % aus Wasser, in einer Infrarotsauna dagegen zu 80 % aus Wasser und zu 20 % aus Fett, Cholesterin und anderen fettl\u00f6slichen Giftstoffen.<\/li>\n<li>In einer Infrarotsauna dauert es fast doppelt so lange, um die gleiche Menge an Kalorien zu verbrennen wie in einer finnischen Sauna.<\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8220;full_width_content&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_color=&#8220;#222222&#8243; scene_position=&#8220;center&#8220; bottom_padding=&#8220;5%&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; id=&#8220;home&#8220; overlay_strength=&#8220;0.5&#8243; gradient_direction=&#8220;top_to_bottom&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; shape_type=&#8220;straight_section&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; left_margin_tablet=&#8220;auto&#8220; right_margin_tablet=&#8220;auto&#8220; left_margin_phone=&#8220;0&#8243; right_margin_phone=&#8220;0&#8243; column_element_spacing=&#8220;default&#8220;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"_links":{"self":[{"href":"https:\/\/wellis.eu\/deat\/wp-json\/wp\/v2\/pages\/33474"}],"collection":[{"href":"https:\/\/wellis.eu\/deat\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellis.eu\/deat\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellis.eu\/deat\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellis.eu\/deat\/wp-json\/wp\/v2\/comments?post=33474"}],"version-history":[{"count":0,"href":"https:\/\/wellis.eu\/deat\/wp-json\/wp\/v2\/pages\/33474\/revisions"}],"wp:attachment":[{"href":"https:\/\/wellis.eu\/deat\/wp-json\/wp\/v2\/media?parent=33474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}